Adult Fitness and Boxing Classes & Programs
Adult Recreational BOXING
Bulldogs has BOXING classes throughout the week both in the morning and evening. These classes are design for people 18+ and include a dynamic warm, non-contact boxing workout, and core to finish off.
Warrior strength and Conditioning
Bulldogs warrior classes are focused on building total body strength and conditioning through fun circuits and HIIT workouts.
Shakers and Movers
This program is design primarily but not limited to those living with Parkinson’s. This class is a combo of boxing as well as exercises to build strength and improve balance, coordination and more.
Virtual Bulldogs
Bulldogs virtual program allows you to do workouts with us anywhere and anytime! We provide our virtual members both live classes and recorded.
LADIES PROGRAM
Healthy Life
Learn From Experts.
SUMMER PROGRAMS
Summer CLASSES and Programs
In July and August Bulldogs has a variety of programs to choose from, as well as our regular 6:30am boxing and warrior classes. Summer is FUN and we like to mix it up inside and outside.
