Bulldogs has BOXING classes throughout the week both in the morning and evening. These classes are design for people 18+ and include a dynamic warm, non-contact boxing workout, and core to finish off.
This program is design primarily but not limited to those living with Parkinson’s. This class is a combo of boxing as well as exercises to build strength and improve balance, coordination and more.
In July and August Bulldogs has a variety of programs to choose from, as well as our regular 6:30am boxing and warrior classes. Summer is FUN and we like to mix it up inside and outside.