Adult Fitness and Boxing Classes & Programs
HEALTHY BODY! HEALTHY MIND!
Awakening Warriors is a Ladies 40+ program designed with you in mind. This 12 week program is focused on providing amazing workouts and tools to reach your fitness goals. The FUN group atmosphere provides accountability and motivation to tackle each workout and get closer to your goals each day. You will be guided through warm ups, circuits and tabatas as well as core work and stretching leaving feeling great each morning before heading out to your daily tasks.
Evening Kickoff: Wednesday, September 20th @7:00pm
Program Dates: September 25th- December 15th.
Days: Monday, Wednesday and Friday