ADULT SUMMER PROGRAMS & CLASSES
Sun Warriors: (Pre-Register)
The Sun Warriors is a FUN outdoor program that will improve your total body strength, and cardiovascular endurance. You will gain confidence in your fitness and wellbeing, while also having an awesome support network to help you reach your goals.
Monday/Wednesday/Friday @ 6:30-7:30am
Location: Outside of Bulldogs & Canoe Beach *So long as weather and air quality permits.
Registration Opens June 1st.
WARRIOR RISE:
Warrior RISE will incorporate our Recreational Boxing and Warrior Conditioning everyday of the week. If you are looking to RISE and SHINE and get an amazing workout done before any of your daily summer adventures… this is the class for you.
Tuesday and Thursday 6:30-7:30am.
Monday to Friday @ 8:00-9:00am
Location: Bulldogs Gym
Admission: Punch Pass and Monthly Memberships.
DOG DAYS OF SUMMER (PRE-REGISTER)
Dog Days of Summer runs two days a week in the evening, highlighting Bulldogs Recreational Boxing sessions. This is the best way to escape the heat and get in a great workout that will provide both strength and conditioning to your summer routine. You will have fun learning or honing your skills when hitting the bag or hand pads, while enjoying an amazing atmosphere made to push you to your limits. The hour will definitely fly by!
Tuesday/Thursday @ 6:00-7:00pm,
Location: Bulldogs Gym
Registration Opens June 1st. Must register for this class, admission with Dog Days of Summer Pass. Monthly Members will also have access to these evening classes.
This is a Special Program, please sign up to commit to the program. This program needs a minimum of 10 people.