ADULT WARRIOR CONDITIONING
Not interested in Boxing… Our Warrior Conditioning will be just what you are looking for.
Our adult classes are designed to make sure each member gets the most out of each class. Workouts change every few weeks so there is always a new challenge.
Warrior training is only twice a week – don’t miss out! This strength and conditioning class is designed to challenge any fitness level. Circuits built with Battle Ropes, the TANK and Jacobs Ladder. Our Tabata style HIIT workouts will unleash your inner warrior. All exercises are modified by coaches to suit your needs.
6:30- 7:30am Tuesday and Thursday.
9:00-10:00am Tuesday and Thursday.
WARRIOR E.D.G.E. CONDITIONING
Warrior E.D.G.E. is a perfect combination of Boxing and Warrior Conditioning. This class is a fun mix, keeping everyone on their toes and hungry for more.
6:45-7:45pm Tuesday and Thursday