Adult Warrior Class (AM)

July 2, 2019 @ 6:30 am – 7:30 am

Warrior Training is only twice a week – don’t miss out! This class is designed to challenge any fitness level. Circuits built with Battle Ropes, the TANK and Jacobs Ladder; and Tabata style HIIT workouts will leave you feeling like a warrior.  All exercises can be modified by coaches to suit your needs.