Adult Warrior Class (AM)
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July 2, 2019 @ 6:30 am – 7:30 am
Warrior Training is only twice a week – don’t miss out! This class is designed to challenge any fitness level. Circuits built with Battle Ropes, the TANK and Jacobs Ladder; and Tabata style HIIT workouts will leave you feeling like a warrior. All exercises can be modified by coaches to suit your needs.